Eat moderately is better and h

2022-04-03

Eat moderately is better and healthier i supposed …. [Thinking]//@koolgal:

Truth is stranger than Fiction! I am a health nut and recently read that there is a diet that allows you to eat all the ice creams and pizzas you want and even throw away your weighing machine. Wow! That's incredible I thought.

But yes that is the Truth! Welcome to the Anti Diet Revolution. There is no single diet rule to follow. There is No restriction on what you eat. You can eat all your favourite junk food but the focus is on Intuitive Eating. That means eating according to hunger/fullness level and enjoying the food you eat. The focus is on satisfaction, giving yourself permission to focus on food that are both physically nourishing and satisfying.

How good is that! So my Dear Tiger Friends, this is Not an April's Fool Joke! This is Real!

@TigerEvents April Fools Day

@TigerStars

@TigerEvents：April Fools' Day Special: Find Real Stories that Look Like Pranks

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Comments

PandoraHaggai
2022-04-03
PandoraHaggai
I don't understand people who starve to lose weight.
- StayHome:
  Perhaps they hvnt find other ways yet ….? [Sweats][Doubt]
ElvisMarner
2022-04-03
ElvisMarner
Eat what we want and enjoy our lives.
- StayHome:
  Enjoy life and be [Happy] …. [Bless]
DonnaMay
2022-04-03
DonnaMay
Yes, we must not overeat.
- StayHome:
  U are right, but sometimes ppl tend to overeat when the food is too tempting to resist [Yummy]

Leave a comment

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[Thinking]//<a href=\"https://laohu8.com/U/3559581955535845\">@koolgal</a>:Truth is stranger than Fiction!&nbsp; &nbsp; I am a health nut and recently read that there is a diet that allows&nbsp;you to&nbsp;eat all the ice creams and pizzas you want and even throw away your weighing machine.&nbsp; &nbsp;Wow!&nbsp; That's incredible I thought.But yes that is the Truth!&nbsp; Welcome to the Anti Diet Revolution.&nbsp; &nbsp;There is no single diet rule to follow.&nbsp; There is No restriction on what you eat.&nbsp; You can eat all your favourite junk food but the focus is on Intuitive Eating.&nbsp; That means eating according to hunger/fullness level and enjoying the food you eat.&nbsp; The focus is on satisfaction, giving yourself permission to focus on food that are both physically nourishing and satisfying.How good is that!&nbsp; So my Dear Tiger Friends, this is Not an April's Fool Joke!&nbsp; This is Real!<a href=\"https://ttm.financial/U/3527667667103859\">@TigerEvents</a>&nbsp;April Fools Day<a href=\"https://ttm.financial/U/9000000000000149\">@TigerStars</a></body></html>","htmlText":"<html><head></head><body>\nEat moderately is better and healthier i supposed …. 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