Some tips on how to deal with market noise:

1. Stick to Your Investment Plan: Having a solid investment plan that aligns with your goals and risk tolerance is crucial. Stick to your plan even during periods of market turbulence or when there is a lot of noise in the markets. Avoid making hasty decisions that could potentially harm your investment portfolio in the long run.

2. Focus on the Fundamentals: It's easy to get caught up in the day-to-day fluctuations of the markets, but it's important to remember that these short-term movements are often driven by noise and not necessarily a reflection of a company's true value. Focus on the underlying fundamentals of the companies in your portfolio, such as their earnings growth, revenue, and management team.

3. Keep a Long-Term Perspective: Investing is a long-term game. Short-term market noise can be distracting, but it's important to remember that your investments are designed to help you achieve your long-term financial goals. Keep a long-term perspective and don't let short-term market noise derail your investment plan.

4. Limit Your Exposure to News: The 24-hour news cycle and social media can be a source of constant market noise. Consider limiting your exposure to news sources and avoid making investment decisions based on headlines or social media posts.

5. Diversify Your Portfolio: Diversification is key to managing risk in your investment portfolio. By spreading your investments across different asset classes and sectors, you can reduce the impact of market noise on your overall portfolio.

Remember, market noise is a normal part of investing, and it's important to stay focused on your long-term goals and investment plan. By following these tips, you can navigate market noise and stay on track towards achieving your financial goals.