@onlyYou:Dear all Tigers, kindly take note of the below: Diet-Eating a healthy diet is very important. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections. Do your best to eat nourishing meals, like those rich in fruits and vegetables, lean protein, and whole grains. Those foods can help keep your body and mind healthy during stressful times. Remember to drink plenty of water too. Exercise - Regular exercise seems to offer protection against COVID-19—not only from catching the illness, but also from developing serious disease. Therefore, no matter how busy you are, you should always find time to exercise Hygiene Practices: Adopt good hygiene practices by washing hands with plain soap and plain water thoroughly kills viruses. It’s important to avoid face