Dear all Tigers, kindly take note of the below:
Diet-Eating a healthy diet is very important. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections. Do your best to eat nourishing meals, like those rich in fruits and vegetables, lean protein, and whole grains. Those foods can help keep your body and mind healthy during stressful times. Remember to drink plenty of water too.
Exercise - Regular exercise seems to offer protection against COVID-19—not only from catching the illness, but also from developing serious disease. Therefore, no matter how busy you are, you should always find time to exercise
Hygiene Practices: Adopt good hygiene practices by washing hands with plain soap and plain water thoroughly kills viruses. It’s important to avoid face touching because germs can get into the body through the eyes, nose, and mouth. Contaminated hands can transfer the virus when you rub your eyes, scratch your noses, or touch your mouths. Wear a mask with the best fit, protection, and comfort for you.
Disclaimer: Investing carries risk. This is not financial advice. The above content should not be regarded as an offer, recommendation, or solicitation on acquiring or disposing of any financial products, any associated discussions, comments, or posts by author or other users should not be considered as such either. It is solely for general information purpose only, which does not consider your own investment objectives, financial situations or needs. TTM assumes no responsibility or warranty for the accuracy and completeness of the information, investors should do their own research and may seek professional advice before investing.
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